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Tips & Tricks

<aside> 👋🏽 Recruit a group of friends or family for accountability

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<aside> ⏳ Give yourself ~2 weeks to finish the process

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<aside> 📅 Block out several 1-2 hour slots on your calendar

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<aside> 💸 View this as an investment in yourself and your future

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<aside> 🤫 Find a quiet space and a comfortable chair

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<aside> 📵 Turn off your mobile devices and wifi

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<aside> 🎵 Play music that energizes and/or inspires you ( 🌊)

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<aside> ✨ Be bold, honest, and genuine (BE YOU)

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<aside> ➡️ Move through the exercises at your leisure

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<aside> 🤡 Don't forget to have fun and enjoy the process

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Feedback & Questions

<aside> 📩 At any point in the process, feel free to contact me with any questions, comments or feedback. I would be delighted to hear from you.

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Exercise 1: Moments & Milestones


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<aside> ✅ Create a timeline that plots your major moments, milestones, and memories

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Sources